Hydrate is a daily electrolyte formula designed to help replenish essential minerals lost through sweat, support optimal hydration, and keep you performing at your best. Whether you're training, traveling, or tackling a demanding workday, Hydrate helps support energy, endurance, and recovery—without the added sugars found in many traditional sports drinks.
Active Ingredients (per sachet)
Sodium (as Sea Salt) – 800–1,000 mg
- Primary electrolyte for hydration and fluid balance.
Potassium (Potassium Citrate) – 200–300 mg
- Supports muscle and nerve function.
Magnesium (Magnesium Glycinate) – 75–100 mg
- Supports recovery, muscle relaxation, and overall performance.
- Glycinate is generally well tolerated.
